FLAT STOMACH EXERCISES FOR A FLAT TUMMY

TIGHT ABS, TIGHT TUMMY

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workout motivation- TIGHT ABS

 TIGHT ABS, TIGHT TUMMY- 30 MINUTE WORKOUT

50 SIDE CRUNCHES

50 CRUNCHES

50 LEG LIFTS

2 MINUTE PLANK

1 MINUTE MOUNTAIN CLIMBER

REPEAT 3 TIMES!

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