FLAT STOMACH EXERCISES FOR A FLAT TUMMY

THE TRUTH ON ABS. FACTS AND MYTHS

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Here is a very interesting article on the truth on Abs, Facts and myths that we wanted to share with you because it covers a wide range of  facts and myths. It will give you detailed insight on how abs work, develop and become.  It explains how everyone is born with a six pack and can have flat abs, but reducing stomach fat is the key and the first step before being able to see a flat toned stomach.

The article is written by Brent Brookbush who also explains other common facts and myths about abs to give you a full understanding on how those muscles work and will ultimately help you with achieving your desire to have flat abs. Click on the link below for the full article.

The Truth on Abs, Facts and Myths:

Abdominal Myths Dismissed By Brent Brookbush NSCA & IFPACPT, ACSM H/FI, NASM CPT/IFS/SFS


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