FLAT STOMACH EXERCISES FOR A FLAT TUMMY

1 EASY LOVE HANDLE EXERCISE

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We all like easy exercises especially for the love handles that are hard to work out sometimes. Well here’s a good love handle exercise that works and is extremely easy to do. Just add to your existing workout. Remember, when you don’t feel any soreness and are immune to the exercise, then switch to another.

Stand while holding a dumbbell with both hands in front of your midsection. Twist 90 degrees to the right, then 180 degrees to your left. Keep your abs tight and move fast. Bring to center. Alternate the side you start with.

10 repetitions each side (Intermediate)

-Women’s health magazine


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